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Løbsanalyse
HYROX løbsanalyse: Lisa O Rourke
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · PRO · IRL
Lisa O Rourke
Samlet tid
01:03:43
Placering
#2
AG Placering
#1
Kategori
SOLO · PRO
LR
Lisa O Rourke
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
33:30 (53%)
Stations
26:45 (42%)
Roxzone
3:31 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:11/km
+6.0%
11.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:04
-
SkiErg
4:32
13
Running 2
4:11
-
Sled Push
1:54
1
Running 3
4:30
-
Sled Pull
3:43
2
Running 4
4:27
-
Burpee Broad Jump
4:22
17
Running 5
4:34
-
Rowing
4:15
1
Running 6
4:29
-
Farmers Carry
1:43
5
Running 7
4:26
-
Sandbag Lunges
2:56
1
Running 8
3:54
-
Wall Balls
3:20
1
Running Total
33:30
6
Roxzone Total
3:31
1
