HYROX Race Analysis: Johannes Pleger

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · GER

Johannes Pleger

Samlet tid: 01:00:29
Placering: #11
AG Placering: #1
Kategori: SOLO · OPEN

Johannes Pleger

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:15 (50%)

Stations27:04 (45%)

Roxzone3:14 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+10.9%10.6%

Split-tider

Segment	Tid	Placering
Running 1	2:52	-
SkiErg	4:09	73
Running 2	3:41	-
Sled Push	1:54	60
Running 3	3:55	-
Sled Pull	3:18	76
Running 4	4:01	-
Burpee Broad Jump	3:51	76
Running 5	4:11	-
Rowing	4:20	59
Running 6	4:01	-
Farmers Carry	1:27	37
Running 7	4:05	-
Sandbag Lunges	3:36	83
Running 8	3:32	-
Wall Balls	4:29	97
Running Total	30:15	9
Roxzone Total	3:14	6

HYROX Race Analysis: Johannes Pleger - Warszawa 01:00:29 | HyCoach