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HYROX Race Analysis: Benjamin South
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · GBR
Benjamin South
Samlet tid
01:11:49
Placering
#161
AG Placering
#20
Kategori
SOLO · OPEN
BS
Benjamin South
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warszawa, Poland
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
39:24 (55%)
Stations
28:28 (40%)
Roxzone
4:01 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:55/km
+7.8%
12.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:29
-
SkiErg
4:19
216
Running 2
4:55
-
Sled Push
2:02
118
Running 3
5:16
-
Sled Pull
3:05
40
Running 4
5:11
-
Burpee Broad Jump
4:06
118
Running 5
5:24
-
Rowing
4:26
131
Running 6
5:16
-
Farmers Carry
1:51
318
Running 7
5:18
-
Sandbag Lunges
3:56
155
Running 8
4:38
-
Wall Balls
4:43
133
Running Total
39:24
281
Roxzone Total
4:01
83
