HYROX Race Analysis: Jamal Khalil - Warszawa 01:32:44 | HyCoach

HYROX Race Analysis: Jamal Khalil

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · GBR

Samlet tid: 01:32:44
Placering: #612
AG Placering: #111
Kategori: SOLO · OPEN

Jamal Khalil

12-13APR.20252 days

HYROX Warsaw

Warszawa, Poland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:22 (54%)

Stations37:10 (40%)

Roxzone5:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:18/km-5.8%14.2%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:01	27
Running 2	6:19	-
Sled Push	2:07	161
Running 3	6:51	-
Sled Pull	3:57	306
Running 4	6:51	-
Burpee Broad Jump	7:24	663
Running 5	7:37	-
Rowing	4:49	466
Running 6	6:01	-
Farmers Carry	2:01	474
Running 7	5:57	-
Sandbag Lunges	5:02	455
Running 8	6:29	-
Wall Balls	7:49	628
Running Total	50:22	674
Roxzone Total	5:15	390