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Løbsanalyse
HYROX løbsanalyse: Grzegorz Hoffman
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · POL
Grzegorz Hoffman
Samlet tid
01:00:02
Placering
#18
AG Placering
#3
Kategori
SOLO · OPEN
GH
Grzegorz Hoffman
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
30:59 (52%)
Stations
25:22 (42%)
Roxzone
3:46 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:52/km
+6.4%
8.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:04
-
SkiErg
4:10
78
Running 2
3:56
-
Sled Push
2:04
108
Running 3
4:00
-
Sled Pull
3:10
30
Running 4
4:03
-
Burpee Broad Jump
3:30
26
Running 5
4:07
-
Rowing
4:11
17
Running 6
4:01
-
Farmers Carry
1:22
14
Running 7
4:11
-
Sandbag Lunges
2:41
2
Running 8
3:41
-
Wall Balls
4:14
50
Running Total
30:59
18
Roxzone Total
3:46
38
