hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Emily Proctor - Warszawa 01:28:28 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Emily Proctor
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · OPEN · GBR
Emily Proctor
Samlet tid
01:28:28
Placering
#248
AG Placering
#30
Kategori
SOLO · OPEN
EP
Emily Proctor
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
46:45 (53%)
Stations
35:42 (40%)
Roxzone
6:08 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:51/km
+11.2%
14.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:02
-
SkiErg
5:02
74
Running 2
5:49
-
Sled Push
2:37
154
Running 3
6:11
-
Sled Pull
5:00
73
Running 4
6:19
-
Burpee Broad Jump
6:05
94
Running 5
6:27
-
Rowing
5:05
44
Running 6
6:30
-
Farmers Carry
2:16
169
Running 7
6:28
-
Sandbag Lunges
3:32
28
Running 8
5:02
-
Wall Balls
6:05
112
Running Total
46:45
123
Roxzone Total
6:08
106
Hjem
Analysér