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Løbsanalyse
HYROX løbsanalyse: Damian Truchel & Jakub Frelich
HYROX Warsaw — 12. april 2025
Warszawa, Poland · DOUBLES · PRO · POL
Damian Truchel
·
Jakub Frelich
Samlet tid
01:03:23
Placering
#38
AG Placering
#25
Kategori
DOUBLES · PRO
DT
Damian Truchel
JF
Jakub Frelich
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
35:33 (56%)
Stations
23:38 (37%)
Roxzone
4:16 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:27/km
+12.5%
11.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:24
-
SkiErg
3:40
10
Running 2
4:24
-
Sled Push
1:45
16
Running 3
4:36
-
Sled Pull
3:03
3
Running 4
4:49
-
Burpee Broad Jump
2:42
18
Running 5
4:55
-
Rowing
4:01
14
Running 6
4:37
-
Farmers Carry
1:29
10
Running 7
4:57
-
Sandbag Lunges
3:15
16
Running 8
3:55
-
Wall Balls
3:43
15
Running Total
35:33
12
Roxzone Total
4:16
14
