hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: Oscar Hasan & Sam Shepard
HYROX Warsaw — 12. april 2025
Warszawa, Poland · DOUBLES · OPEN · GBR
Oscar Hasan
·
Sam Shepard
Samlet tid
01:04:16
Placering
#96
AG Placering
#43
Kategori
DOUBLES · OPEN
OH
Oscar Hasan
SS
Sam Shepard
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
36:11 (56%)
Stations
24:13 (38%)
Roxzone
3:56 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:31/km
-3.2%
10.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:37
-
SkiErg
3:57
134
Running 2
4:44
-
Sled Push
1:30
104
Running 3
4:51
-
Sled Pull
2:41
93
Running 4
4:53
-
Burpee Broad Jump
2:57
114
Running 5
4:55
-
Rowing
4:17
123
Running 6
4:42
-
Farmers Carry
1:33
165
Running 7
4:35
-
Sandbag Lunges
2:57
97
Running 8
3:56
-
Wall Balls
4:21
199
Running Total
36:11
60
Roxzone Total
3:56
42
