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HYROX løbsanalyse: Joe Zonfrillo & Cameron Shaw
HYROX Warsaw — 12. april 2025
Warszawa, Poland · DOUBLES · OPEN · GBR
Joe Zonfrillo
·
Cameron Shaw
Samlet tid
01:07:45
Placering
#167
AG Placering
#76
Kategori
DOUBLES · OPEN
JZ
Joe Zonfrillo
CS
Cameron Shaw
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:10 (59%)
Stations
23:09 (34%)
Roxzone
4:30 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:01/km
-1.3%
12.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:51
-
SkiErg
3:45
49
Running 2
5:12
-
Sled Push
1:32
119
Running 3
5:25
-
Sled Pull
2:31
61
Running 4
5:28
-
Burpee Broad Jump
3:00
119
Running 5
5:35
-
Rowing
4:00
24
Running 6
5:32
-
Farmers Carry
1:25
86
Running 7
5:08
-
Sandbag Lunges
3:20
168
Running 8
4:03
-
Wall Balls
3:36
45
Running Total
40:10
138
Roxzone Total
4:30
113
