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HYROX løbsanalyse: Chris Southall & Mat Bound
HYROX Warsaw — 12. april 2025
Warszawa, Poland · DOUBLES · OPEN · GBR
Chris Southall
·
Mat Bound
Samlet tid
01:15:28
Placering
#322
AG Placering
#7
Kategori
DOUBLES · OPEN
CS
Chris Southall
MB
Mat Bound
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
43:08 (57%)
Stations
26:49 (35%)
Roxzone
5:37 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:24/km
+2.8%
10.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:17
-
SkiErg
3:57
137
Running 2
5:21
-
Sled Push
1:28
84
Running 3
5:51
-
Sled Pull
3:13
216
Running 4
5:48
-
Burpee Broad Jump
4:00
246
Running 5
5:55
-
Rowing
4:23
157
Running 6
5:45
-
Farmers Carry
1:27
99
Running 7
5:30
-
Sandbag Lunges
3:59
254
Running 8
4:45
-
Wall Balls
4:22
205
Running Total
43:08
182
Roxzone Total
5:37
231
