HYROX løbsanalyse: Abby Smith & Karolina Gradzińska - Warszawa 01:38:23 | HyCoach

HYROX løbsanalyse: Abby Smith & Karolina Gradzińska

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · USA

·

Samlet tid: 01:38:23
Placering: #220
AG Placering: #91
Kategori: DOUBLES · OPEN

Abby Smith

Karolina Gradzińska

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running57:32 (58%)

Stations33:54 (34%)

Roxzone7:02 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:12/km+12.3%11.7%

Split-tider

Segment	Tid	Placering
Running 1	5:15	-
SkiErg	5:10	233
Running 2	7:03	-
Sled Push	1:51	198
Running 3	7:30	-
Sled Pull	5:12	248
Running 4	7:30	-
Burpee Broad Jump	5:23	202
Running 5	7:56	-
Rowing	5:04	120
Running 6	7:47	-
Farmers Carry	2:11	244
Running 7	7:55	-
Sandbag Lunges	4:03	194
Running 8	6:40	-
Wall Balls	5:00	201
Running Total	57:32	225
Roxzone Total	7:02	202