HYROX løbsanalyse: Dana Wrigley & Lawrence Brown - Warszawa 00:57:54 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Dana Wrigley & Lawrence Brown

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

·

Samlet tid: 00:57:54
Placering: #3
AG Placering: #1
Kategori: DOUBLES · OPEN

Dana Wrigley

Lawrence Brown

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:47 (58%)

Stations20:55 (36%)

Roxzone3:17 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:13/km+9.0%11.6%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	3:43	3
Running 2	4:16	-
Sled Push	1:29	13
Running 3	4:27	-
Sled Pull	2:21	1
Running 4	4:31	-
Burpee Broad Jump	2:24	15
Running 5	4:33	-
Rowing	4:02	9
Running 6	4:32	-
Farmers Carry	1:29	55
Running 7	4:39	-
Sandbag Lunges	2:18	4
Running 8	3:43	-
Wall Balls	3:09	3
Running Total	33:47	10
Roxzone Total	3:17	1