HYROX løbsanalyse: Melanie Williams & Dan Deacon - Warszawa 00:58:56 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Melanie Williams & Dan Deacon

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

·

Samlet tid: 00:58:56
Placering: #10
AG Placering: #2
Kategori: DOUBLES · OPEN

Melanie Williams

Dan Deacon

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:49 (56%)

Stations22:40 (38%)

Roxzone3:31 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km+15.2%12.4%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	3:55	34
Running 2	4:03	-
Sled Push	1:24	7
Running 3	4:23	-
Sled Pull	2:30	2
Running 4	4:21	-
Burpee Broad Jump	2:23	11
Running 5	4:24	-
Rowing	4:15	38
Running 6	4:23	-
Farmers Carry	1:13	4
Running 7	4:40	-
Sandbag Lunges	2:56	45
Running 8	3:41	-
Wall Balls	4:04	118
Running Total	32:49	2
Roxzone Total	3:31	3