HYROX løbsanalyse: Mark Ferris & Emma Davies - Warszawa 01:08:07 | HyCoach

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HYROX løbsanalyse: Mark Ferris & Emma Davies

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Samlet tid: 01:08:07
Placering: #86
AG Placering: #13
Kategori: DOUBLES · OPEN

Mark Ferris

Emma Davies

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:12 (56%)

Stations25:29 (37%)

Roxzone4:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+22.0%14.9%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	4:20	177
Running 2	4:37	-
Sled Push	2:02	216
Running 3	4:59	-
Sled Pull	3:33	124
Running 4	4:56	-
Burpee Broad Jump	2:26	18
Running 5	5:11	-
Rowing	4:35	122
Running 6	5:19	-
Farmers Carry	1:21	21
Running 7	5:38	-
Sandbag Lunges	2:48	31
Running 8	4:26	-
Wall Balls	4:24	172
Running Total	38:12	55
Roxzone Total	4:32	73