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HYROX løbsanalyse: Niamh Allen & Laurence Giffin
HYROX Warsaw — 12. april 2025
Warszawa, Poland · DOUBLES · OPEN · IRL
Niamh Allen
·
Laurence Giffin
Samlet tid
01:15:04
Placering
#195
AG Placering
#93
Kategori
DOUBLES · OPEN
NA
Niamh Allen
LG
Laurence Giffin
12-13
APR.
2025
2
Afsluttet
4,391
HYROX Warsaw
Warszawa, Poland
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
44:40 (59%)
Stations
25:46 (34%)
Roxzone
4:42 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:35/km
-2.8%
13.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:30
-
SkiErg
4:12
127
Running 2
5:52
-
Sled Push
1:35
37
Running 3
5:58
-
Sled Pull
3:45
157
Running 4
6:22
-
Burpee Broad Jump
2:43
51
Running 5
6:11
-
Rowing
4:29
94
Running 6
5:57
-
Farmers Carry
1:29
61
Running 7
5:42
-
Sandbag Lunges
3:25
108
Running 8
4:12
-
Wall Balls
4:08
131
Running Total
44:40
141
Roxzone Total
4:42
84
