HYROX løbsanalyse: Gavin Lewis & Tracey Griffiths - Warszawa 01:29:06 | HyCoach

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HYROX løbsanalyse: Gavin Lewis & Tracey Griffiths

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Samlet tid: 01:29:06
Placering: #434
AG Placering: #73
Kategori: DOUBLES · OPEN

Gavin Lewis

Tracey Griffiths

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:26 (54%)

Stations35:30 (40%)

Roxzone5:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+9.8%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:42	-
SkiErg	4:27	222
Running 2	5:58	-
Sled Push	2:02	220
Running 3	6:22	-
Sled Pull	4:25	242
Running 4	6:26	-
Burpee Broad Jump	5:20	266
Running 5	6:29	-
Rowing	5:26	278
Running 6	6:21	-
Farmers Carry	1:59	242
Running 7	6:33	-
Sandbag Lunges	5:52	276
Running 8	5:38	-
Wall Balls	5:59	258
Running Total	48:26	205
Roxzone Total	5:15	143