HYROX løbsanalyse: Maciej Wierzbowski & Adam Dadok - Warszawa 01:04:17 | HyCoach

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HYROX løbsanalyse: Maciej Wierzbowski & Adam Dadok

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · POL

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Samlet tid: 01:04:17
Placering: #97
AG Placering: #41
Kategori: DOUBLES · OPEN

Maciej Wierzbowski

Adam Dadok

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:22 (60%)

Stations21:29 (33%)

Roxzone4:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+11.8%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:25	-
SkiErg	3:38	16
Running 2	4:39	-
Sled Push	1:35	106
Running 3	5:04	-
Sled Pull	2:37	38
Running 4	5:15	-
Burpee Broad Jump	2:22	22
Running 5	5:31	-
Rowing	4:04	27
Running 6	5:08	-
Farmers Carry	1:17	23
Running 7	5:12	-
Sandbag Lunges	2:36	23
Running 8	4:10	-
Wall Balls	3:20	4
Running Total	38:22	54
Roxzone Total	4:32	59