HYROX løbsanalyse: Adam Willingale & Gary Tappin & 2 andre - Warszawa 00:59:03 | HyCoach

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HYROX løbsanalyse: Adam Willingale & Gary Tappin & 2 andre

HYROX Warsaw — 12. april 2025

Warszawa, Poland · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:59:03
Placering: #5
AG Placering: #3
Kategori: RELAY · OPEN

Adam Willingale

Gary Tappin

Andrew Crawford

Paul Gillingham

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:35 (52%)

Stations25:00 (42%)

Roxzone3:33 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:49/km+0.8%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:11	-
SkiErg	4:20	19
Running 2	4:04	-
Sled Push	2:12	27
Running 3	3:58	-
Sled Pull	2:41	4
Running 4	3:45	-
Burpee Broad Jump	2:47	3
Running 5	4:16	-
Rowing	4:44	32
Running 6	4:05	-
Farmers Carry	1:33	11
Running 7	4:06	-
Sandbag Lunges	3:14	10
Running 8	3:12	-
Wall Balls	3:29	6
Running Total	30:35	4
Roxzone Total	3:33	4