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HYROX løbsanalyse: Rafal Rogowski & Mirosław Mironowicz & 2 andre

HYROX Warsaw — 12. april 2025

Warszawa, Poland · RELAY · OPEN · POL

· · ·

Samlet tid: 01:15:48
Placering: #30
AG Placering: #11
Kategori: RELAY · OPEN

Rafal Rogowski

Mirosław Mironowicz

Grzegorz Markowski

Eryk Łapinski

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:01 (57%)

Stations28:10 (37%)

Roxzone4:43 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km-0.7%16.6%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	4:42	34
Running 2	4:55	-
Sled Push	1:45	13
Running 3	7:02	-
Sled Pull	3:08	14
Running 4	4:56	-
Burpee Broad Jump	4:43	29
Running 5	5:47	-
Rowing	4:49	33
Running 6	5:24	-
Farmers Carry	1:54	27
Running 7	4:53	-
Sandbag Lunges	3:49	23
Running 8	6:12	-
Wall Balls	3:20	3
Running Total	43:01	39
Roxzone Total	4:43	28

HYROX løbsanalyse: Rafal Rogowski & Mirosław Mironowicz & 2 andre - Warszawa 01:15:48 | HyCoach