HYROX løbsanalyse: Emily De Beer & Grace Alexander & 2 andre - Warszawa 01:05:29 | HyCoach

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HYROX løbsanalyse: Emily De Beer & Grace Alexander & 2 andre

HYROX Warsaw — 12. april 2025

Warszawa, Poland · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:05:29
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Emily De Beer

Grace Alexander

Ella Bishop

Ella Duffy

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:34 (50%)

Stations29:20 (45%)

Roxzone3:39 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+1.7%10.5%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	4:37	2
Running 2	3:56	-
Sled Push	2:25	31
Running 3	4:06	-
Sled Pull	3:33	4
Running 4	4:23	-
Burpee Broad Jump	3:52	2
Running 5	4:26	-
Rowing	4:29	3
Running 6	4:26	-
Farmers Carry	1:24	4
Running 7	4:00	-
Sandbag Lunges	2:43	1
Running 8	4:17	-
Wall Balls	6:17	30
Running Total	32:34	1
Roxzone Total	3:39	1