HYROX løbsanalyse: Paula Doran & Claire Quinlan & 2 andre - Warszawa 01:23:35 | HyCoach

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HYROX løbsanalyse: Paula Doran & Claire Quinlan & 2 andre

HYROX Warsaw — 12. april 2025

Warszawa, Poland · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:23:35
Placering: #23
AG Placering: #18
Kategori: RELAY · OPEN

Paula Doran

Claire Quinlan

Rachel Deegan

Sinéad Duggan

HYROX Warsaw

Warszawa, Poland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:59 (50%)

Stations36:32 (44%)

Roxzone5:09 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km+16.5%17.5%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:59	10
Running 2	4:45	-
Sled Push	1:44	6
Running 3	5:09	-
Sled Pull	5:09	29
Running 4	7:26	-
Burpee Broad Jump	6:40	37
Running 5	5:30	-
Rowing	4:58	18
Running 6	4:45	-
Farmers Carry	1:44	18
Running 7	5:32	-
Sandbag Lunges	5:31	38
Running 8	4:41	-
Wall Balls	5:47	29
Running Total	41:59	23
Roxzone Total	5:09	27