HYROX Race Analysis: Ross Williams

HYROX St. Gallen — 8. februar 2025

St. Gallen, Switzerland · SOLO · OPEN · GBR

Samlet tid: 01:09:25
Placering: #69
AG Placering: #12
Kategori: SOLO · OPEN

Ross Williams

8-9FEB.20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:13 (48%)

Stations30:13 (44%)

Roxzone5:58 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+10.0%4.5%

Split-tider

Segment	Tid	Placering
Running 1	4:04	-
SkiErg	4:45	-
Running 2	3:50	-
Sled Push	2:23	-
Running 3	4:17	-
Sled Pull	4:02	-
Running 4	4:12	-
Burpee Broad Jump	3:03	-
Running 5	4:28	-
Rowing	5:05	-
Running 6	4:13	-
Farmers Carry	1:29	-
Running 7	4:13	-
Sandbag Lunges	4:34	-
Running 8	3:56	-
Wall Balls	4:52	-
Running Total	33:13	-
Roxzone Total	5:58	-

HYROX Race Analysis: Ross Williams - St. Gallen 01:09:25 | HyCoach