HYROX Race Analysis: Emiliano Avdi - St. Gallen 00:56:36 | HyCoach

HYROX Race Analysis: Emiliano Avdi

HYROX St. Gallen — 8. februar 2025

St. Gallen, Switzerland · SOLO · OPEN · GRE

Samlet tid: 00:56:36
Placering: #639
AG Placering: #155
Kategori: SOLO · OPEN

Emiliano Avdi

8-9FEB.20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running62:05 (64%)

Stations26:01 (27%)

Roxzone9:13 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:23/km-47.0%26.4%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	3:53	-
Running 2	5:19	-
Sled Push	1:38	-
Running 3	2:52	-
Sled Pull	3:03	-
Running 4	2:48	-
Burpee Broad Jump	3:52	-
Running 5	2:58	-
Rowing	4:17	-
Running 6	2:58	-
Farmers Carry	1:45	-
Running 7	2:49	-
Sandbag Lunges	3:26	-
Running 8	2:54	-
Wall Balls	4:07	-
Running Total	1:02:05	-
Roxzone Total	9:13	-