HYROX løbsanalyse: Lilian Spingler & Seraina Neuwerth - St. Gallen 01:15:12 | HyCoach

HYROX løbsanalyse: Lilian Spingler & Seraina Neuwerth

HYROX St. Gallen — 8. februar 2025

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

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Samlet tid: 01:15:12
Placering: #62
AG Placering: #30
Kategori: DOUBLES · OPEN

Lilian Spingler

Seraina Neuwerth

HYROX St. Gallen

St. Gallen, Switzerland

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:35 (36%)

Stations68:38 (57%)

Roxzone7:35 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+7.9%3.8%

Split-tider

Segment	Tid	Placering
Running 1	5:53	-
SkiErg	4:19	-
Running 2	5:05	-
Sled Push	1:33	-
Running 3	5:21	-
Sled Pull	47:41	-
Running 4	5:27	-
Burpee Broad Jump	3:03	-
Running 5	5:31	-
Rowing	4:18	-
Running 6	5:24	-
Farmers Carry	1:42	-
Running 7	5:29	-
Sandbag Lunges	2:52	-
Running 8	5:28	-
Wall Balls	3:10	-
Running Total	43:35	-
Roxzone Total	7:35	-