hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Ricky Wai Kit Lai
HYROX Taipei — 11. april 2025
Taipei, Taiwan · SOLO · OPEN · HKG
Ricky Wai Kit Lai
Samlet tid
01:32:00
Placering
#249
AG Placering
#59
Kategori
SOLO · OPEN
RL
Ricky Wai Kit Lai
11-13
APR.
2025
3
Afsluttet
2,240
HYROX Taipei
Taipei, Taiwan
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:04 (45%)
Stations
40:22 (44%)
Roxzone
10:38 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:08/km
+9.4%
12.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:00
-
SkiErg
4:31
179
Running 2
4:36
-
Sled Push
2:38
202
Running 3
4:47
-
Sled Pull
6:04
307
Running 4
4:59
-
Burpee Broad Jump
7:28
517
Running 5
4:54
-
Rowing
5:09
242
Running 6
5:01
-
Farmers Carry
2:35
400
Running 7
5:02
-
Sandbag Lunges
4:28
157
Running 8
6:49
-
Wall Balls
7:29
396
Running Total
41:04
157
Roxzone Total
10:38
529