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HYROX løbsanalyse: Yau Lam & Hok Chuen Yu

HYROX Taipei — 11. april 2025

Taipei, Taiwan · DOUBLES · OPEN · HKG

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Samlet tid: 01:02:16
Placering: #10
AG Placering: #7
Kategori: DOUBLES · OPEN

Yau Lam

Hok Chuen Yu

HYROX Taipei

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:31 (55%)

Stations22:58 (37%)

Roxzone4:51 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+4.4%5.6%

Split-tider

Segment	Tid	Placering
Running 1	4:50	-
SkiErg	3:51	10
Running 2	4:08	-
Sled Push	1:16	12
Running 3	4:10	-
Sled Pull	3:18	33
Running 4	4:12	-
Burpee Broad Jump	2:19	21
Running 5	4:10	-
Rowing	4:23	9
Running 6	4:09	-
Farmers Carry	1:23	18
Running 7	4:19	-
Sandbag Lunges	2:52	27
Running 8	4:36	-
Wall Balls	3:36	18
Running Total	34:31	13
Roxzone Total	4:51	18

HYROX løbsanalyse: Yau Lam & Hok Chuen Yu - Taipei 01:02:16 | HyCoach