HYROX løbsanalyse: Emily Rose & Nathan Smailes - Taipei 01:01:05 | HyCoach

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HYROX løbsanalyse: Emily Rose & Nathan Smailes

HYROX Taipei — 11. april 2025

Taipei, Taiwan · DOUBLES · OPEN · ENG

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Samlet tid: 01:01:05
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Emily Rose

Nathan Smailes

HYROX Taipei

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:20 (56%)

Stations22:29 (37%)

Roxzone4:21 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:18/km+2.9%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	3:57	9
Running 2	4:04	-
Sled Push	1:21	9
Running 3	4:12	-
Sled Pull	3:06	10
Running 4	4:08	-
Burpee Broad Jump	2:31	13
Running 5	4:12	-
Rowing	4:20	4
Running 6	4:20	-
Farmers Carry	1:24	10
Running 7	4:11	-
Sandbag Lunges	2:34	3
Running 8	4:38	-
Wall Balls	3:16	3
Running Total	34:20	5
Roxzone Total	4:21	2