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HYROX løbsanalyse: Paul Goodson & Laurence Kwan & 2 andre

HYROX Taipei — 11. april 2025

Taipei, Taiwan · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:05:15
Placering: #7
AG Placering: #2
Kategori: RELAY · OPEN

Paul Goodson

Laurence Kwan

Hudson Chan

Enoch Lam

HYROX Taipei

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:12 (57%)

Stations23:25 (36%)

Roxzone4:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+4.8%48.8%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:22	11
Running 2	3:27	-
Sled Push	1:46	2
Running 3	10:37	-
Sled Pull	3:08	4
Running 4	3:30	-
Burpee Broad Jump	2:00	4
Running 5	3:50	-
Rowing	4:17	7
Running 6	3:38	-
Farmers Carry	1:21	2
Running 7	3:37	-
Sandbag Lunges	2:40	4
Running 8	4:21	-
Wall Balls	3:51	8
Running Total	37:12	15
Roxzone Total	4:44	5

HYROX løbsanalyse: Paul Goodson & Laurence Kwan & 2 andre - Taipei 01:05:15 | HyCoach