HYROX løbsanalyse: Yik Kwan Fong & Ho Cheung Lui & 2 andre - Taipei 01:09:33 | HyCoach

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HYROX løbsanalyse: Yik Kwan Fong & Ho Cheung Lui & 2 andre

HYROX Taipei — 11. april 2025

Taipei, Taiwan · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:09:33
Placering: #8
AG Placering: #6
Kategori: RELAY · OPEN

Yik Kwan Fong

Ho Cheung Lui

Yui Ming Kwan

Chun Ho

HYROX Taipei

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:26 (47%)

Stations31:56 (46%)

Roxzone5:15 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km0.0%9.8%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	4:33	13
Running 2	4:08	-
Sled Push	2:43	30
Running 3	3:46	-
Sled Pull	6:30	42
Running 4	3:27	-
Burpee Broad Jump	3:15	15
Running 5	4:20	-
Rowing	4:34	10
Running 6	3:34	-
Farmers Carry	1:36	13
Running 7	4:08	-
Sandbag Lunges	4:34	29
Running 8	4:30	-
Wall Balls	4:11	12
Running Total	32:26	7
Roxzone Total	5:15	8