HYROX løbsanalyse: Alex Lam & Kayo Yamaguchi & 2 andre - Taipei 01:10:09 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Alex Lam & Kayo Yamaguchi & 2 andre

HYROX Taipei — 11. april 2025

Taipei, Taiwan · RELAY · OPEN · JPN

· · ·

Samlet tid: 01:10:09
Placering: #6
AG Placering: #4
Kategori: RELAY · OPEN

Alex Lam

Kayo Yamaguchi

Yurie Ono

Jesse Alvarado

HYROX Taipei

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:24 (50%)

Stations28:55 (41%)

Roxzone5:54 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+7.5%14.9%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	4:55	26
Running 2	4:27	-
Sled Push	1:33	8
Running 3	3:15	-
Sled Pull	4:46	26
Running 4	4:23	-
Burpee Broad Jump	3:30	14
Running 5	4:54	-
Rowing	5:09	29
Running 6	3:30	-
Farmers Carry	1:27	7
Running 7	4:47	-
Sandbag Lunges	3:55	30
Running 8	5:08	-
Wall Balls	3:40	4
Running Total	35:24	10
Roxzone Total	5:54	12