HYROX løbsanalyse: Wai Nam Chan & Wing Lam Ho & 2 andre - Taipei 01:27:30 | HyCoach

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HYROX løbsanalyse: Wai Nam Chan & Wing Lam Ho & 2 andre

HYROX Taipei — 11. april 2025

Taipei, Taiwan · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:27:30
Placering: #44
AG Placering: #40
Kategori: RELAY · OPEN

Wai Nam Chan

Wing Lam Ho

Hoi Lok Chan

Man Ling Li

HYROX Taipei

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:44 (44%)

Stations42:51 (49%)

Roxzone6:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+6.9%15.0%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	4:35	17
Running 2	4:34	-
Sled Push	3:41	101
Running 3	4:39	-
Sled Pull	9:23	108
Running 4	4:26	-
Burpee Broad Jump	3:41	21
Running 5	4:14	-
Rowing	4:34	9
Running 6	4:14	-
Farmers Carry	1:44	16
Running 7	4:53	-
Sandbag Lunges	5:55	93
Running 8	6:36	-
Wall Balls	9:18	96
Running Total	38:44	22
Roxzone Total	6:00	14