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HYROX løbsanalyse: Laurence Kwan

HYROX Perth — 14. december 2024

Perth, Australia · SOLO · OPEN · HKG

Samlet tid: 01:06:49
Placering: #24
AG Placering: #1
Kategori: SOLO · OPEN

Laurence Kwan

HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:48 (49%)

Stations28:06 (42%)

Roxzone6:00 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km+6.0%5.2%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:10	90
Running 2	3:52	-
Sled Push	2:33	193
Running 3	3:56	-
Sled Pull	3:38	87
Running 4	4:04	-
Burpee Broad Jump	3:10	9
Running 5	4:01	-
Rowing	4:34	167
Running 6	4:00	-
Farmers Carry	1:33	35
Running 7	4:06	-
Sandbag Lunges	3:25	7
Running 8	4:19	-
Wall Balls	5:03	86
Running Total	32:48	33
Roxzone Total	6:00	52