HYROX Race Analysis: Colin Pow - Perth 01:20:33 | HyCoach

HYROX Race Analysis: Colin Pow

HYROX Perth — 14. december 2024

Perth, Australia · SOLO · OPEN · GBR

Samlet tid: 01:20:33
Placering: #174
AG Placering: #4
Kategori: SOLO · OPEN

Colin Pow

HYROX HYROX Perth - Perth, Australia

14-15DEC.20242 days

HYROX Perth

Perth, Australia

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:41 (44%)

Stations35:51 (44%)

Roxzone9:06 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+6.7%8.0%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:21	198
Running 2	4:13	-
Sled Push	2:36	210
Running 3	4:11	-
Sled Pull	4:29	225
Running 4	4:12	-
Burpee Broad Jump	6:41	319
Running 5	4:16	-
Rowing	4:24	77
Running 6	4:15	-
Farmers Carry	1:35	47
Running 7	4:30	-
Sandbag Lunges	5:16	229
Running 8	5:08	-
Wall Balls	6:29	238
Running Total	35:41	86
Roxzone Total	9:06	320