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HYROX løbsanalyse: Nicole Lai & Callie Yee
HYROX Perth — 14. december 2024
Perth, Australia · DOUBLES · OPEN · MAS
Nicole Lai
·
Callie Yee
Samlet tid
01:15:38
Placering
#38
AG Placering
#20
Kategori
DOUBLES · OPEN
NL
Nicole Lai
CY
Callie Yee
14-15
DEC.
2024
2
Afsluttet
1,556
HYROX Perth
Perth, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:02 (58%)
Stations
24:03 (32%)
Roxzone
7:38 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:30/km
+4.5%
3.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:45
-
SkiErg
4:10
15
Running 2
5:13
-
Sled Push
1:20
20
Running 3
5:24
-
Sled Pull
3:21
60
Running 4
5:25
-
Burpee Broad Jump
3:02
26
Running 5
5:31
-
Rowing
4:34
25
Running 6
5:41
-
Farmers Carry
1:23
10
Running 7
5:27
-
Sandbag Lunges
3:15
72
Running 8
5:40
-
Wall Balls
2:58
68
Running Total
44:02
56
Roxzone Total
7:38
56
