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HYROX løbsanalyse: Shannon Lonie & Alice Rogers
HYROX Perth — 14. december 2024
Perth, Australia · DOUBLES · OPEN · ENG
·
Samlet tid
01:23:01
Placering
#109
AG Placering
#46
Kategori
DOUBLES · OPEN
SL
Shannon Lonie
AR
Alice Rogers
14-15
DEC.
2024
2
Afsluttet
1,556
HYROX Perth
Perth, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:56 (54%)
Stations
29:00 (35%)
Roxzone
9:09 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:37/km
+5.2%
3.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:03
-
SkiErg
4:47
176
Running 2
5:24
-
Sled Push
1:49
178
Running 3
5:29
-
Sled Pull
4:26
187
Running 4
5:35
-
Burpee Broad Jump
4:16
136
Running 5
5:33
-
Rowing
5:05
158
Running 6
5:31
-
Farmers Carry
1:43
106
Running 7
5:41
-
Sandbag Lunges
3:52
151
Running 8
5:44
-
Wall Balls
3:02
85
Running Total
44:56
77
Roxzone Total
9:09
133
Shannon Lonie
Alice Rogers
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HYROX løbsanalyse: Shannon Lonie & Alice Rogers - Perth 01:23:01 | HyCoach