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Løbsanalyse
HYROX løbsanalyse: Pauline Walsh & Naomi Maden
HYROX Perth — 14. december 2024
Perth, Australia · DOUBLES · OPEN · IRL
Pauline Walsh
·
Naomi Maden
Samlet tid
01:24:06
Placering
#123
AG Placering
#16
Kategori
DOUBLES · OPEN
PW
Pauline Walsh
NM
Naomi Maden
14-15
DEC.
2024
2
Afsluttet
1,556
HYROX Perth
Perth, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:47 (54%)
Stations
30:49 (37%)
Roxzone
7:34 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:43/km
+11.4%
7.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:44
-
SkiErg
4:45
164
Running 2
5:17
-
Sled Push
1:28
67
Running 3
5:27
-
Sled Pull
4:14
172
Running 4
5:35
-
Burpee Broad Jump
4:57
180
Running 5
5:35
-
Rowing
4:49
88
Running 6
5:41
-
Farmers Carry
2:02
196
Running 7
5:53
-
Sandbag Lunges
4:21
189
Running 8
5:39
-
Wall Balls
4:13
219
Running Total
45:47
90
Roxzone Total
7:34
53
