HYROX løbsanalyse: Ryan Gardner & Courtenay Hansen - Perth 01:15:03 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ryan Gardner & Courtenay Hansen

HYROX Perth — 14. december 2024

Perth, Australia · DOUBLES · OPEN · AUS

·

Samlet tid: 01:15:03
Placering: #54
AG Placering: #25
Kategori: DOUBLES · OPEN

Ryan Gardner

Courtenay Hansen

HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:41 (54%)

Stations27:22 (36%)

Roxzone7:03 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+10.8%4.1%

Split-tider

Segment	Tid	Placering
Running 1	5:21	-
SkiErg	3:50	12
Running 2	4:38	-
Sled Push	1:48	65
Running 3	4:54	-
Sled Pull	3:26	84
Running 4	5:08	-
Burpee Broad Jump	3:42	102
Running 5	5:12	-
Rowing	4:27	69
Running 6	5:12	-
Farmers Carry	1:44	99
Running 7	5:08	-
Sandbag Lunges	4:17	117
Running 8	5:11	-
Wall Balls	4:08	86
Running Total	40:41	45
Roxzone Total	7:03	45