HYROX Race Analysis: Mark Lynch - Birmingham 01:03:23 | HyCoach

HYROX Race Analysis: Mark Lynch

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:03:23
Placering: #9
AG Placering: #1
Kategori: SOLO · PRO

Mark Lynch

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:55 (50%)

Stations26:20 (42%)

Roxzone5:12 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km+12.4%4.4%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	3:58	46
Running 2	3:37	-
Sled Push	2:33	11
Running 3	4:03	-
Sled Pull	3:40	3
Running 4	3:56	-
Burpee Broad Jump	2:38	3
Running 5	4:01	-
Rowing	4:09	31
Running 6	3:59	-
Farmers Carry	1:31	10
Running 7	4:04	-
Sandbag Lunges	3:14	5
Running 8	4:18	-
Wall Balls	4:37	16
Running Total	31:55	30
Roxzone Total	5:12	31