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HYROX Race Analysis: John Townsend
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · PRO · GBR
John Townsend
Samlet tid
01:05:46
Placering
#18
AG Placering
#6
Kategori
SOLO · PRO
JT
John Townsend
25-27
OKT.
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
30:08 (46%)
Stations
31:15 (47%)
Roxzone
4:26 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:46/km
+5.7%
5.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:15
-
SkiErg
4:03
75
Running 2
3:31
-
Sled Push
2:43
26
Running 3
3:37
-
Sled Pull
5:02
58
Running 4
3:42
-
Burpee Broad Jump
3:28
23
Running 5
3:46
-
Rowing
4:08
24
Running 6
3:44
-
Farmers Carry
2:20
127
Running 7
3:43
-
Sandbag Lunges
3:32
14
Running 8
3:53
-
Wall Balls
5:59
77
Running Total
30:08
12
Roxzone Total
4:26
6
