HYROX Race Analysis: Ryan Cox - Birmingham 01:20:16 | HyCoach

HYROX Race Analysis: Ryan Cox

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:20:16
Placering: #107
AG Placering: #35
Kategori: SOLO · PRO

Ryan Cox

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:06 (47%)

Stations35:34 (44%)

Roxzone6:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+8.8%6.7%

Split-tider

Segment	Tid	Placering
Running 1	5:13	-
SkiErg	4:20	160
Running 2	4:20	-
Sled Push	3:07	76
Running 3	4:35	-
Sled Pull	5:34	89
Running 4	4:38	-
Burpee Broad Jump	4:44	103
Running 5	4:43	-
Rowing	4:27	104
Running 6	4:36	-
Farmers Carry	2:17	120
Running 7	4:43	-
Sandbag Lunges	5:13	118
Running 8	5:21	-
Wall Balls	5:52	71
Running Total	38:06	136
Roxzone Total	6:41	116