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HYROX løbsanalyse: Ashley Lewis - Birmingham 01:28:50 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Ashley Lewis
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · PRO · GBR
Samlet tid
01:28:50
Placering
#154
AG Placering
#48
Kategori
SOLO · PRO
AL
Ashley Lewis
25-27
OKT.
2024
3
Afsluttet
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
39:19 (44%)
Stations
41:45 (47%)
Roxzone
7:50 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:55/km
+6.6%
7.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:06
-
SkiErg
4:19
156
Running 2
4:31
-
Sled Push
3:23
118
Running 3
4:42
-
Sled Pull
5:46
101
Running 4
4:47
-
Burpee Broad Jump
7:30
197
Running 5
4:49
-
Rowing
4:47
167
Running 6
4:52
-
Farmers Carry
2:03
87
Running 7
4:49
-
Sandbag Lunges
6:22
174
Running 8
5:46
-
Wall Balls
7:35
141
Running Total
39:19
153
Roxzone Total
7:50
163
Ashley Lewis
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