HYROX Race Analysis: Karen Harding - Birmingham 01:28:10 | HyCoach

HYROX Race Analysis: Karen Harding

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:28:10
Placering: #50
AG Placering: #8
Kategori: SOLO · PRO

Karen Harding

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:54 (43%)

Stations43:35 (49%)

Roxzone6:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+2.9%6.5%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:37	23
Running 2	4:34	-
Sled Push	4:15	76
Running 3	4:29	-
Sled Pull	6:12	45
Running 4	4:37	-
Burpee Broad Jump	5:24	50
Running 5	4:35	-
Rowing	5:02	46
Running 6	4:37	-
Farmers Carry	2:19	29
Running 7	4:42	-
Sandbag Lunges	6:11	84
Running 8	4:53	-
Wall Balls	9:35	92
Running Total	37:54	31
Roxzone Total	6:46	47