HYROX Race Analysis: Heather Avul - Birmingham 01:34:05 | HyCoach

HYROX Race Analysis: Heather Avul

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:34:05
Placering: #69
AG Placering: #5
Kategori: SOLO · PRO

Heather Avul

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:13 (46%)

Stations43:19 (46%)

Roxzone7:39 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+12.9%6.2%

Split-tider

Segment	Tid	Placering
Running 1	5:39	-
SkiErg	5:06	84
Running 2	4:47	-
Sled Push	4:29	85
Running 3	5:05	-
Sled Pull	6:47	63
Running 4	5:21	-
Burpee Broad Jump	6:00	64
Running 5	5:33	-
Rowing	5:15	66
Running 6	5:27	-
Farmers Carry	2:17	27
Running 7	5:24	-
Sandbag Lunges	5:50	77
Running 8	5:59	-
Wall Balls	7:35	66
Running Total	43:13	79
Roxzone Total	7:39	69