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HYROX løbsanalyse: Joshua Francis

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:04:50
Placering: #65
AG Placering: #15
Kategori: SOLO · OPEN

Joshua Francis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:36 (50%)

Stations27:18 (42%)

Roxzone5:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km0.0%7.4%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:02	49
Running 2	3:52	-
Sled Push	1:59	32
Running 3	3:53	-
Sled Pull	3:48	123
Running 4	3:53	-
Burpee Broad Jump	2:58	8
Running 5	4:07	-
Rowing	4:08	11
Running 6	4:01	-
Farmers Carry	1:55	290
Running 7	3:52	-
Sandbag Lunges	3:04	17
Running 8	4:12	-
Wall Balls	5:24	154
Running Total	32:36	45
Roxzone Total	5:00	29

HYROX løbsanalyse: Joshua Francis - Birmingham 01:04:50 | HyCoach