HYROX løbsanalyse: John Miller - Birmingham 01:11:42 | HyCoach

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HYROX løbsanalyse: John Miller

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:11:42
Placering: #331
AG Placering: #81
Kategori: SOLO · OPEN

John Miller

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:47 (51%)

Stations29:17 (41%)

Roxzone5:44 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+0.8%7.2%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	4:20	356
Running 2	4:22	-
Sled Push	2:03	53
Running 3	4:22	-
Sled Pull	3:23	37
Running 4	4:24	-
Burpee Broad Jump	4:29	157
Running 5	4:30	-
Rowing	4:37	303
Running 6	4:28	-
Farmers Carry	1:55	287
Running 7	4:24	-
Sandbag Lunges	3:53	119
Running 8	5:00	-
Wall Balls	4:37	56
Running Total	36:47	216
Roxzone Total	5:44	109