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HYROX løbsanalyse: Michael O’ Kane
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · IRL
Michael O’ Kane
Samlet tid
01:12:07
Placering
#352
AG Placering
#86
Kategori
SOLO · OPEN
MK
Michael O’ Kane
25-27
OKT.
2024
3
Afsluttet
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
35:51 (50%)
Stations
30:11 (42%)
Roxzone
6:09 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:29/km
0.0%
3.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:52
-
SkiErg
4:10
165
Running 2
4:23
-
Sled Push
1:58
30
Running 3
4:23
-
Sled Pull
3:36
77
Running 4
4:26
-
Burpee Broad Jump
5:04
255
Running 5
4:30
-
Rowing
4:20
81
Running 6
4:22
-
Farmers Carry
2:20
568
Running 7
4:23
-
Sandbag Lunges
4:22
234
Running 8
4:34
-
Wall Balls
4:21
32
Running Total
35:51
169
Roxzone Total
6:09
185
