HYROX Race Analysis: David Cook - Birmingham 01:24:46 | HyCoach

HYROX Race Analysis: David Cook

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:46
Placering: #383
AG Placering: #93
Kategori: SOLO · OPEN

David Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:47 (45%)

Stations39:16 (46%)

Roxzone7:48 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:43/km+5.4%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:20	348
Running 2	4:21	-
Sled Push	3:03	530
Running 3	4:45	-
Sled Pull	5:54	683
Running 4	4:53	-
Burpee Broad Jump	6:47	554
Running 5	4:49	-
Rowing	4:37	307
Running 6	4:34	-
Farmers Carry	2:02	379
Running 7	4:35	-
Sandbag Lunges	5:38	511
Running 8	5:11	-
Wall Balls	6:55	404
Running Total	37:47	262
Roxzone Total	7:48	478