HYROX løbsanalyse: Sam Ward - Birmingham 01:28:43 | HyCoach

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HYROX løbsanalyse: Sam Ward

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:28:43
Placering: #1595
AG Placering: #270
Kategori: SOLO · OPEN

Sam Ward

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:29 (47%)

Stations39:58 (45%)

Roxzone7:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+10.2%7.2%

Split-tider

Segment	Tid	Placering
Running 1	5:50	-
SkiErg	4:43	675
Running 2	4:45	-
Sled Push	2:40	308
Running 3	4:42	-
Sled Pull	4:38	384
Running 4	4:58	-
Burpee Broad Jump	6:23	501
Running 5	5:22	-
Rowing	4:45	406
Running 6	5:05	-
Farmers Carry	2:14	519
Running 7	5:14	-
Sandbag Lunges	5:47	546
Running 8	5:36	-
Wall Balls	8:48	626
Running Total	41:29	454
Roxzone Total	7:21	400