HYROX Race Analysis: Mario Ciaramella - Birmingham 01:34:40 | HyCoach

HYROX Race Analysis: Mario Ciaramella

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:34:40
Placering: #574
AG Placering: #105
Kategori: SOLO · OPEN

Mario Ciaramella

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:38 (46%)

Stations40:36 (43%)

Roxzone10:30 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+8.0%9.6%

Split-tider

Segment	Tid	Placering
Running 1	5:25	-
SkiErg	4:28	491
Running 2	4:46	-
Sled Push	3:34	707
Running 3	5:29	-
Sled Pull	6:08	712
Running 4	5:10	-
Burpee Broad Jump	6:34	524
Running 5	5:46	-
Rowing	5:21	737
Running 6	5:17	-
Farmers Carry	2:08	457
Running 7	5:09	-
Sandbag Lunges	4:46	324
Running 8	6:39	-
Wall Balls	7:37	505
Running Total	43:38	561
Roxzone Total	10:30	731