HYROX Race Analysis: Gillian Benjamin

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:42:01
Placering: #389
AG Placering: #72
Kategori: SOLO · OPEN

Gillian Benjamin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT.20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running47:25 (46%)

Stations45:20 (44%)

Roxzone9:21 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:56/km+9.5%4.9%

Split-tider

Segment	Tid	Placering
Running 1	6:23	-
SkiErg	5:17	386
Running 2	5:25	-
Sled Push	3:18	476
Running 3	5:34	-
Sled Pull	7:14	469
Running 4	5:58	-
Burpee Broad Jump	7:21	297
Running 5	6:02	-
Rowing	5:45	415
Running 6	6:00	-
Farmers Carry	2:34	424
Running 7	5:56	-
Sandbag Lunges	4:16	128
Running 8	6:12	-
Wall Balls	9:35	477
Running Total	47:25	337
Roxzone Total	9:21	426

HYROX Race Analysis: Gillian Benjamin - Birmingham 01:42:01 | HyCoach